If you think QiGong, TaiChi and yoga are just for aging hippies, think again. QiGong, for example, is an ancient Chinese practice of deep belly-breathing and movements that gets your blood all oxygenated. And oxygenated blood is a miracle cure for all those messed up things inside your body. No drugs – just a special way to breathe and move you can do at home. I’ve been doing it for about a year and I feel like a difference person. I started to get into it when I notice the impact it had on my older son who was chronically depressed for years. After 8 months or so his whole mood began to change. Mark created this video to spread the word about QiGong, TaiChi and Yoga. – Cynthia Brown