All you folks in your 60’s or older are probably noticing your brain is not working as good as it once did. Maybe you’re misplacing things and can’t find them or having more trouble working digital TV stuff you need to know to watch your favorite show or team. The April 8, 2025 edition of The New York Times, has a list of things you can do to keep your aging brain in good shape. Some of the suggestions are things you’ve heard for years like get a good sleep and join a book club. But other recommendations from the 8 different neurologists interviewed were a surprise like the importance of controlling cholesterol, wearing a helmet, taking a walk and flossing daily. To read story in the Wellness section of The New York Times story and get that aging brain in better shape, click HERE. Guaranteed if you do all these things you’ll be up off the couch and walking on the beach like this happy couple.
